Category Archives: Daily Workouts

Daily Workouts and Nutrition Notes

Daily Workout:  Saturday December 8, 2018

Daily Workout: Saturday December 8, 2018

I really didn’t write down much of my workout yesterday, as I didn’t really plan on it being the first day of my new fitness documentation process.  That said, I did write down some of it on my white board and I will share the photo of that here – along with a screenshot from… Continue Reading