Category Archives: BeachBody

Joe Abs BeachBody Workout January 6 2019 – Tai Cheng

Joe Abs BeachBody Workout January 6 2019 – Tai Cheng

Joe Abs 6th BeachBody Workout of 2019 on January 6, 2019. My beautiful wife Stacia Kennedy joined me for a BeachBody workout once again and this time we did a 30 minute workout from Tai Cheng.

I wasn’t good at many of the moves, as I had not seen any of them before.

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Joe Abs BeachBody Workout January 5 2019 – Core De Force MMA Shred

Joe Abs 5th BeachBody workout of 2019 – January 5, 2019. Today my wife Stacia Kennedy joined me for my BeachBody workout. She’s had great success using Core De Force programs in the past, so I chose to go with a workout she was familiar with – MMA Shred from Core De Force and BeachBody… Continue Reading

Joe Abs BeachBody Workout January 4 2019

Joe Abs BeachBody Workout January 4 2019

This is the 4th Joe Abs BeachBody workout of 2019 – Shift Shop Strength :25 . It’s a short workout and I did it with light weights and modifications because of the injuries to my big toes. I apologize for the messed up audio – did not have the time to figure out what went… Continue Reading

Joe Abs BeachBody Workout January 2, 2019

Joe Abs BeachBody Workout January 2, 2019

Today’s BeachBody Workout: Total Body Core – Day 1 of BeachBody 80 Obsession As I touched on in my blog post earlier today, my new schedule was derailed, but I had the opportunity to practice patience and flexibility. It also gave me the chance to make sure I got my BeachBody workout in no matter… Continue Reading

Team BeachBody’s New Nutrition Program 2B Mindset: What’s In The Box

New Nutrition Program 2B Mindset from BeachBody requires ZERO exercise Order the 2B Mindset Nutrition Program by June 3rd and SAVE $20 Team BeachBody recently came out with a new nutrition program for people who have challenges with their mindset around food. That means it is pretty much for all of us … 2B Mindset… Continue Reading

Team BeachBody MEGA BOD Completion Challenge Pack Unboxing

Team BeachBody MEGA BOD Completion Challenge Pack Unboxing

Buy A MEGA Completion Challenge Pack and Go “All-In” as a Team BeachBody Online Fitness Coach I recently went “all-in” as a Team BeachBody online fitness coach and purchased a BeachBody on Demand MEGA Completion Challenge Pack. The cost of the entire package – including a full year of the BeachBody On Demand library of… Continue Reading

Why I Went All-In as a Team BeachBody Coach

Three days ago I signed up as a Team BeachBody Coach, to help people get fit, healthy and happy!  I’m so excited to get started in this new business and lifestyle! In interest of full disclosure and total transparency – this is not the first time I’ve been a Team BeachBody Coach.  I initially signed… Continue Reading

BeachBody Clean Week: Unboxing – What’s In the Box? (video)

Stacia and I are putting on a “Clean Week” starting on April 16th so that anyone who is interested can Make it a Week, Before Making it a Lifestyle. This is a great way to try eating clean and find out how great it makes you feel. When you join us for clean week, you… Continue Reading