Juicing Naked with Joe Abs at JoeAbs.com – More Goodness with the Vitamix

Joe is going to turn 50 this year, so he decided he was going to find and define his abs for the first time in his life.  Through proper nutrition and a well planned exercise program, he is on the way to becoming Joe Abs.

Here is Joe Abs with another episode of Juicing Naked and a demonstration of using the amazing kitchen appliance / commercial blender VitaMix to create green, healthy and energy-giving juices and drinks.

Today’s ingredients include:  Kale, spinach, cucumber, broccoli, carrot, parsley, celery hearts, cold pressed flax seeds and vanilla Body Fortress super advanced Whey Protein.

Juicing Naked with Joe Abs of JoeAbs.com – “TomCukNash” Protein Veggie Smoothie Via VitaMix

Here’s the latest video of Juicing Naked with Joe Abs of JoeAbs.com using his VitaMix blender to make a custom “TomCukNash” Protein Veggie Smoothies.

“TomCukNash” Protein Smoothie:

2 Roma Tomatos
1 Cucumber
2 Handfuls spinach
1-2 scoops Body Fortress Protein Powder (I no longer recommend using whey protein powder)
1 tablespoon milled flax seeds
a bit of water and ice